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All classes
BOXFIT
EARLY STARTERS OPEN GYM
HIIT45
HOT PILATES HIIT
HOT SPIN🔥
Les Mills BODYBALANCE
Les Mills BODYCOMBAT
Les Mills BODYPUMP
Les Mills BODYPUMP45
Les Mills RPM
OPEN GYM
SPRINT/CORE
TRIPLE BURNER (Cycle/TRX/Core)
All Instructors
Billy
Dian
Guest
Kitty
Kristie
Kristy
Lee
Shinchan
Yvette
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Nov
23
Fri
November 23
Friday
8:00 am
CYCLE SPRINT
50 minutes
Malc
8:45 am
15PUMP
1 hour
Yvette
Nov
24
Sat
November 24
Saturday
8:30 am
HOT CYCLE MAX
1 hour
Yvette
9:45 am
15PUMP
CANCELLED
1 hour
Yvette
Nov
26
Mon
November 26
Monday
8:30 am
30/30 CYCLE + TRX
1 hour
Yvette
5:30 pm
CYCLE MAX
1 hour
Pete
Nov
27
Tue
November 27
Tuesday
7:00 am
HIIT CIRCUIT
50 minutes
Pete
8:00 am
CYCLE SPRINT
50 minutes
Malc
8:45 am
15PUMP
1 hour
Yvette
6:00 pm
Mat Pilates
1 hour
Lara
Nov
28
Wed
November 28
Wednesday
8:30 am
CYCLE MAX
1 hour
Pete
5:30 pm
30/30 CYCLE & MIX
1 hour
Pete
Nov
29
Thu
November 29
Thursday
7:00 am
HIIT CIRCUIT
50 minutes
Pete
8:30 am
30/30 CYCLE + TRX
1 hour
Yvette
5:30 pm
CYCLE SPRINT
CANCELLED
50 minutes
Pete
Nov
30
Fri
November 30
Friday
8:00 am
CYCLE SPRINT
50 minutes
Pete
8:45 am
15PUMP
1 hour
Yvette
Dec
1
Sat
December 1
Saturday
8:30 am
HOT CYCLE MAX
1 hour
Pete
9:45 am
15PUMP
CANCELLED
1 hour
Yvette
Dec
3
Mon
December 3
Monday
8:30 am
30/30 CYCLE + TRX
1 hour
Yvette
5:30 pm
CYCLE MAX
1 hour
Pete
Dec
4
Tue
December 4
Tuesday
7:00 am
HIIT CIRCUIT
50 minutes
Pete
8:00 am
CYCLE SPRINT
50 minutes
Malc
8:45 am
15PUMP
1 hour
Yvette
6:00 pm
Mat Pilates
CANCELLED
1 hour
Lara
Dec
5
Wed
December 5
Wednesday
8:30 am
CYCLE MAX
1 hour
Pete
5:30 pm
30/30 CYCLE & MIX
1 hour
Pete
Dec
6
Thu
December 6
Thursday
7:00 am
HIIT CIRCUIT
50 minutes
Pete
8:30 am
30/30 CYCLE + TRX
1 hour
Yvette
5:30 pm
CYCLE SPRINT
CANCELLED
50 minutes
Pete
Dec
7
Fri
December 7
Friday
8:00 am
CYCLE SPRINT
50 minutes
Pete
8:45 am
15PUMP
1 hour
Yvette
Dec
8
Sat
December 8
Saturday
8:30 am
HOT CYCLE MAX
1 hour
Pete
9:45 am
15PUMP
1 hour
Yvette
Dec
10
Mon
December 10
Monday
8:30 am
30/30 CYCLE + TRX
1 hour
Yvette
5:30 pm
CYCLE MAX
1 hour
Pete
Dec
11
Tue
December 11
Tuesday
7:00 am
HIIT CIRCUIT
50 minutes
Pete
8:00 am
CYCLE SPRINT
50 minutes
Malc
8:45 am
15PUMP
CANCELLED
1 hour
Yvette
6:00 pm
Mat Pilates
1 hour
Lara
Dec
12
Wed
December 12
Wednesday
8:30 am
CYCLE MAX
1 hour
Pete
5:30 pm
30/30 CYCLE & MIX
1 hour
Pete
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