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15Fit Training Studio

15Fit Training Studio

15Fit Training Studio
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Schedule HIIT45 (October 22, 7:00 am)
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HIIT45

Taught by Yvette
October 22, 2026 7:00 am ยท 45 minutes
45 mins of high intensity interval workout, with stations of up to 60 seconds of work and 15 secs of recover.  All over by 8am!!

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